12 – week
Primal Body
Simple Tools + Complex Gains = Primal RESULTS
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and discover the program best suited for you.
Ready for an Unstoppable body?
My 12 Week Primal Body Program combines traditional bodybuilding routines with my go-to kettlebell and bodyweight mobility work for a complete program that will get you looking like a Greek God while moving like a Ninja!
It features over 60 unique workouts designed to help you build muscle, while staying lean and mobile. In combination with a comprehensive nutrition guide included with this program, my workout programing allows you to focus on building lean muscle mass.
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FREE workout from the program!
Sound like you?
Are you bored with your workout routine and looking for something challenging?
Do you want to reach your aesthetic physique goals WHILE maximizing your athletic performance?
Need a challenge that can break through plateaus?
Do you need a program you follow along with, step by step?
Need suggestions on the nutrition and supplement front?
Is a primal body really possible in just 12 weeks?
The progressive programming in this 12-week program is designed to both build muscle and shred fat. Along with workouts that support building and slaying fat, I also include a full nutrition guide with supplement recommendations and a sample day meal plan so you can get your nutrition dialed in.
This program also features over 60 unique workouts, challenging your body while encouraging your mind to remain engaged (aka: you won’t be bored)! Engagement plus challenging movements is a foundational recipe for success, and 12 weeks is an optimal timeframe to begin seeing results, whether your goal is to simply build muscle, burn fat, or boost performance.
Everything you need to begin, including:
12 Weeks of Progressive Programming + Goal-Oriented Exercises
Featuring over 60 unique workouts
Lifetime Access to Program
Once you purchase the program, you have lifetime access! This means you can repeat the program as many times as you want, increasing your weight and leveling up.
A Combination of Conventional Tools + Unconventional Training Methods
Heavy lifts, plus unique kettlebell and functional bodyweight movements
Comprehensive Nutrition Guide
Learn what to eat to lean out + my supplement recommendations
Everything you need to build & BURN including…
4 Days of Progressive Workouts Per Week
2 strength and 2 conditioning workouts for muscle gain & fat burn
20+ Hours Of Demo Workouts and Videos
Every exercise includes a demonstration video for good form.
Joint Mobility Warm-Ups & Decompressions
To help you prime and recover for each workout.
Comprehensive Nutrition Guide
Including my recommended supplements for best results.
watch from Anywhere!
Each program is accessible through my Primal Fitness App. Once your purchase is complete, you can download the app from the App Store and use your access details to sign in. Cast to TV using Chromecast, Airplay, and Bluetooth.
Are you Ready
to get started?
If it’s time to get serious about getting results, this program has everything you need to make incredible gains in just 12 weeks.
For a limited time only, sign up today to save $50 off the purchase price.
Primal Body program
$199.99
$149.99 Special Offer
$199.99 $149.99
Special Offer
One Time Purchase With Lifetime Access
12-Weeks of Progressive Programming
Demo + Instructional Video for Every Exercise
Detailed Nutrition Guide, Program Calendar, + E-Book
Access To My Private Facebook Group
FAQ
Who is this program for?
My 12 Week Primal Body Program is designed to help you build muscle, while staying lean and mobile. In combination with a comprehensive nutrition guide included with this program, the diet guide alongside my workout programing allows you to focus on building lean muscle mass.
What equipment is needed for this program?
Workouts combine barbells, kettlebells, dumbbells, bands, and other equipment you would find in a commercial gym.
Do I lose access to the workouts after 12 weeks?
You have LIFETIME access to the workouts! This means you can complete the program in 12 weeks or take your time getting through it or even repeat the program as many times as you would like!
WHAT SHOES SHOULD I WEAR?
I recommend wearing flat sole shoes or going barefoot. You want to feel grounded with a better connection to the floor. I love wearing Vivobarefoot shoes.
HOW LONG IS THE PROGRAM?
The program is designed to be completed in 12 weeks.
This is a 12 week program broken up into three separate 4 week blocks in which you’ll be training 4 to 6 days a week.
Each workout should last about 45 minutes to an hour.
HOW DO I ACCESS THE WORKOUTS? IS THERE A PDF INCLUDED?
This program includes workout videos but I also include a PDF that has the workouts written out for you.
The workout videos are accessible using my Primal Fit App, available for iOS and Android!
