8-Week Power Program

With the power program we are focusing on helping you move faster. We utilize a multitude of methods to help train the ladder of the force velocity curve and further develop the usage of your type 2a muscle fibers.

You can expect to implement the use of bands to train with accommodating resistance. Doing this helps to ensure you explode through the finish of the big 3 lifts.

You will also perform a variety of jumps to increase power both vertically and horizontally.

This program is 10 total weeks, 8 weeks of work and 2 weeks of De-load work at the end. It also includes Full Gym and Minimal Equipment options. I always recommend the Full Gym workouts to see the best results!

You have the option to purchase this program as a one time purchase and receive LIFETIME access to the 8-week program so you can repeat it as many times as you want! No time limit, it’s yours to keep!

OR, you can choose to Subscribe Monthly to My Primal Fit App to access this program and all my other subscription programs, daily workouts, and exclusive content included with the Primal Fit App Subscription. 

Choose your purchase option below: