Ratings and Reviews
Thomas MangalamI have been training for 20 years and this program is one of the finest I've taken. Eric has thoroughly demonstrated and explained all of the moves for all fitness levels. I am particularly impressed by his emphasis on mobility. The combination or strength, mobility, and cardio training is essential for success. I look forward to practicing what I've done and learning more from Eric!
Conor McCabeI have been exploring kettlebell/bodyweight programs for a few years now, and stumbled upon the Primal One during Onnits KB program. This program feels like an extension/addition to Onnits. It gives you the tools you need to create a great program and he gives very clear, concise directions for each exercise. These workouts can be as easy or tough as you need them to be.
Nick TuttleI’ve been working out for 20 years. Learning how you actually use kettlebells the right way, the way that Eric Leija teaches, has shown me to be the most beneficial method of workout that I’ve ever used. From TRX, P90X, and heavy lifting the kettlebell flows and complexes gives me the power, mobility, and cardio work that I need!
Happy to hear the awesome experience you’re having and thank you for your feedback and support it means a lot… let’s keep going
BradI got this course because I needed something different and I despise cardio machines. This course has reinvigorated my love for exercise and now I never want to miss a workout. Eric Leija is the truth for sure
Hell yeah! Appreciate the love and support man let’s keep going
Nemanja MilesicI’m no professional athlete or a personal trainer, I just work out to stay active and healthy. However I’ve worked out for the better part of my life and this workout is absolutely brutal. It’s almost as if you think you’re going to get crushed doing it each time but each time, I somehow find a way to push through it and crush the workout itself. I like Eric’s teaching style as well.
daniellane_23I'm a PT in the UK and bought this course as an addition to my kettlebell qualification here, to learn more about flows and sequencing of workouts in particular. I actually ended up gaining a lot more from this course, the warm up mobility and decompression movements alone have been a game changer + a number of new moves and an interesting difference in style. Excellent course! Bravo!
SebsterThe most complete ans thorough kettlebell course you can find online.
Appreciate the support and feedback Sebster happy to hear you enjoyed it 🙂
As a law enforcement officer I need for my strength to be 100% reliable. That’s something that this program gives me. Reliable body function and strength. Stay hard!