Premium PKC Kettlebell Course

Being in the game for over 20 years I've never really ventured into kettlebell training I always wanted to but there isn't much happening in my area which is why I'm so glad i found this course!! Eric has created a perfect learning platform covering everything from the basics of each movement to advanced concepts of putting together your own complexes/flows/programmes! Worth every Penny/Cent 😉

Awesome course. Eric breaks everything down into steps, explaining and demonstrating everything. You can tell a lot of thought and planning went into laying this course out. The workouts are intense but doable. Highly recommended!

I was a kettlebell novice when I got this course and feel fully confident now. The technique is well described and the different Programms offer anything from basic to challenging exercises. I also love the section on warm up and cool down. I can only agree with many others no regrets .... just ordered a second kettlebell now to attack the double kettlebell exercises 🙂

I'm so impressed with Eric's course- clear instruction, comprehensive moves, very easy to modify based on level, and an incredible workout! Plus, I learned some new warm-up moves I now incorporate into my daily stretch routine- best $ I've ever spent on a fitness course!

This course will take you from a kettlebell novice to a master! I learned so much and Eric was an incredible instructor! For anyone interested in adding kettlebells to there workout regime, I highly recommend this course!

When I started this course I had never used a Kettlebell. Now that I've completed it I feel super comfortable using them and can even do the flows you see in Eric's social media posts! Would highly recommend this to everyone!

I have been training for 20 years and this program is one of the finest I've taken. Eric has thoroughly demonstrated and explained all of the moves for all fitness levels. I am particularly impressed by his emphasis on mobility. The combination or strength, mobility, and cardio training is essential for success. I look forward to practicing what I've done and learning more from Eric!

No ragrets

Professional grade material. Strongly recommend.

I have been exploring kettlebell/bodyweight programs for a few years now, and stumbled upon the Primal One during Onnits KB program. This program feels like an extension/addition to Onnits. It gives you the tools you need to create a great program and he gives very clear, concise directions for each exercise. These workouts can be as easy or tough as you need them to be.