8-Week Strength & Conditioning Program

In this program we are combining everything you worked on in the Hypertrophy, Power, and Strength programs in addition to a large conditioning component. This conditioning will be done on your upper-body days, which has scientifically been proven as one of the best ways to maintain your muscle mass and ensure you can still lift heavy.

In an effort to keep your power we will also be performing a variety of sprints to keep you feeling powerful and fast. You will experience a variety of training ideologies in this program to make you bigger, stronger, and faster.

You have the option to purchase this program as a one time purchase and receive LIFETIME access to the 8-week program so you can repeat it as many times as you want! No time limit, it’s yours to keep!

OR, you can choose to Subscribe Monthly to My Primal Fit App to access this program and all my other subscription programs, daily workouts, and exclusive content included with the Primal Fit App Subscription. 

Choose your purchase option below: