The Kettlebell Shortage of 2020

Of all the surprises of this year, this one was pretty up there as far as “unexpected” goes. So, we all obviously know that I’m a sucker for a kettlebell workout (haha). Seriously, hand me a single kettlebell and an open space, and I’m in on a full-body crash course to fitness.  Here’s the thing,…

Beastly Bell Workout

With all the equipment we have available to us in the gym and at home nowadays (think medicine balls, dumbbells, bands, hammers, tires, barbells, etc …) it can sometimes be easier and less stressful to simply grab one piece … and get creative with it. Of course, you all know that for me, my go-to…

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