My Workouts

Welcome to My Workouts!  This section of the site is divided up into two sections: Free Content and Daily Workouts.  Free Content is where you can find free workouts and programs that you don’t need a paid subscription for.  If you have a paid monthly or annual subscription, Daily Workouts is where you can access all of Eric’s daily workout content (up to 6 new workouts are added per week).  Click one of the links below to get started! If you have any questions please email