Your killing me Eric, in a good way. I’m 58 and been going to the gym for years. I’ve hit a plateau with weights and elliptical machines. Then the gyms closed due to Covid. This routine is a life saver. I am sore in place I din’t know still existed. I’m more bendy than I have been in years. So glad I found this program. I might not be going back to the gym at all. I can’t say thank you enough.