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- You will learn how to maximize your workouts using Eric’s kettlebell methods.
- Learn how to implement them into your workout routine!
- Fun and affordable, this kettlebell workout program gives you everything you need to get fit and tone.
If you’ve tried other training programs, but aren’t seeing the results you want, Eric Leija has developed a fun and affordable kettlebell workout program that works! The program includes videos that you can follow along to wherever you want, making it convenient to get fit. Give your body what it needs and learn kettle methods and techniques.
- 25+ Instructional Follow Along Videos
- Daily Mobility Warm-up’s
- Closed Chain Movement Preparation Circuits
- 3 Kettlebell & Body Weight Circuits (2 to 3 exercises in each circuit)
- Decompression & Cool Down Sequence