FREE 4-Week Primal Kettlebell Workout Program

FREE

Access Your FREE 4-Week Primal Kettlebell Workout Program NOW & Start Your Primal Journey Today!

WHAT’S INCLUDED:

  • 25+ Instructional Follow Along Videos 
  • Daily Mobility Warm-up’s
  • Closed Chain Movement Preparation Circuits
  • 3 Kettlebell & Body Weight Circuits (2 to 3 exercises in each circuit)
  • Decompression & Cool Down Sequence 

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Ratings and Reviews

5.0
Avg. Rating
19 Ratings
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What's your experience? We'd love to know!
Facebook Profile photo Keith Kostelac
Posted 4 months ago
FIRE!

Week one and I am loving it! Very challenging and very in-depth descriptions and form breakdowns - especially when just getting into kettlebells - you better be ready to get after it!

Facebook Profile photo Howard
Posted 7 months ago
This course is fantastic!

Eric is a great instructor. He explains things fast and simple. This program has the very best explanation of how to properly do the Kettlebell Swing I’ve ever seen anywhere. The exercises are innovative, challenging and not the same old crap you see everywhere else. I can’t believe this program is FREE because I’ve spent money on other programs and this free one is TEN times better than any thing

Nick Tuttle
Posted 11 months ago
Love it!

Eric knows his stuff!!!!

Posted 11 months ago

Thank you for the feedback and support it means more than you know

Miahfran
Posted 11 months ago
Go for it!!

Practice practice and more practice. Then you will nail it. This is one of the most amazing things I have learned & without feeling bored at the gym.. techniques take time and I hope one day I actually get to teach this because it makes workout fun. Unforgettable Eric! 👍🏻👍🏻

Posted 11 months ago

Thank you! Love the feedback and appreciate your support it means a lot 🙂

BigE
Posted 11 months ago
Actually feel strong without the nonsense. .

I loved this. There were a few I had to augment for back issues but in general I’ve never felt strong after workouts till I did these. Thank you. Wish I could afford to pay for them at this point.

Posted 11 months ago

Hey Man! Appreciate the feedback and support it means a lot. If you haven’t yet be sure to check out my daily workouts you can follow along online for only $10 per month 🙂

TOMMNOMM
Posted 2 years ago
Balanced and challenging program

I was looking for a challenge. Primal yet methodical, this kicked my ass in a good way. Definitely hit that warm up and cool down. What I gained during the process was better posture, grip strength, endurance (as well as muscular endurance), and more knowledge for my mobility drills bank hah. Generally 55-70mins depending on your rest. I tried my best to keep it 1:1. Great program.

@hausergc
Posted 2 years ago
Excellent!

Thank you for providing this free KB program. I appreciate how each workout begins with a mobility warm-up and ends with a decompression cool down. As someone in my 50s, those are a priority in what I do. The daily workouts are challenging, yet fun. Learning the “animal” flows added intensity and variation that I had not used before. I loved the KB complexes. I highly recommend Eric’s program!

Posted 2 years ago

Thank you so much for the great feedback!
It’s crazy how important warm-ups and cool downs are for maintaining quality tissues and joints!
Keep up the great work!!!

Dave I
Posted 2 years ago
Well designed program

This in an amazing mix of kettlebells, bodyweight, animal moves and flexibility. It really pushed me to another level. Very well designed system. One great thing is that Eric is personally involved in the correspondence and answered all of my questions and was great to deal with. He really shows his passion for his work and is a great trainer. Highly recommend this program and Eric's work

Posted 2 years ago

Thank you so much for the great feedback Dave!!!
Looking forward to hearing more of your progress!

Facebook Profile photo Kenyon Cotton
Posted 2 years ago
Strong

I love this workout - I feel so strong, and I had been working out consistently for years. I play sports so the I'm in it for the complex and explosive movements. Great stuff, Leija!

Posted 2 years ago

Yes! Love hearing that these workouts are making you feel strong! Keep on crushing it!!!

Brian Markowski
Posted 2 years ago
Amazing Workout

I have been training for 20+ years and this is definitely one of the most innovative and fun plans to do.

Posted 2 years ago

Thank you so much for taking the time to write such a great review, Brian!

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What's your experience? We'd love to know!

Description

Access This FREE Program By Joining The Primal Community Today!

  • You will learn how to maximize your workouts using Eric’s kettlebell methods.
  • Learn how to implement them into your workout routine!
  • Fun and affordable, this kettlebell workout program gives you everything you need to get fit and tone.

If you’ve tried other training programs, but aren’t seeing the results you want, Eric Leija has developed a fun and affordable kettlebell workout program that works! The program includes videos that you can follow along to wherever you want, making it convenient to get fit. Give your body what it needs and learn kettle methods and techniques.

WHAT’S INCLUDED:

  • 25+ Instructional Follow Along Videos
  • Daily Mobility Warm-up’s
  • Closed Chain Movement Preparation Circuits
  • 3 Kettlebell & Body Weight Circuits (2 to 3 exercises in each circuit)
  • Decompression & Cool Down Sequence
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