FREE 14-Day Intro to Primal Training Methods Course > Try It Now
FREE 14-Day Intro to Primal Training Methods Course > Try It Now

8 – week

shredded
PROGRAM

Shred, Like a Savage!

Start the FREE 30 second fitness quiz below
and discover the program best suited for you.

Ready to get Lean
and Mean?

In my 8-week Shredded Program, boring workout routines are out … and electrifying, fat-slaying sessions are IN.

Here, you’ll hit up heavy lifts combined with heart-pumping functional exercises to build lean muscle and shred away excess fat. Utilizing a unique series of progressions, you’ll experience an increase in strength, while high-intensity cardio bursts (plus my comprehensive nutrition guide) help boost your metabolism.

This program is scalable, making it excellent for all levels!

Enter your email to try a
FREE workout from the program!

Sound like you?

Your goal is to lean up, burn fat, and reveal lean muscle

You’d like a detailed nutrition plan that delivers results

You’re bored with the same ‘ole, same ‘ole workout routines

You need a challenge that can break through plateaus

You need a program you can follow along with, step by step

What Can I Expect
From The Shredded Program?

The 8-week Shredded Program contains 18 workouts scheduled out for 8 weeks. It is designed for anyone who is ready to get lean and mean without having to go through the same boring routines most of us have been exposed to.

You will learn how to program heavy lifts like the barbell deadlift, row, squat, and press, along with functional movements using kettlebells and your bodyweight to help you shred like mad, while staying healthy.

This program can be performed most effectively in a full gym or box gym with access to barbells and dumbbells.

However, I also provide kettlebell and bodyweight alternatives to most equipment not found at home so that you can still get after it with minimal equipment!

Everything you need to Shred, including:

8 Weeks of Follow-Along, Fat Burning + Performance-Enhancing Workouts

18 total workouts, repeated across 8 weeks of training

Lifetime Access to Program

Once you purchase the program, you have lifetime access! This means you can repeat the program as many times as you want, increasing your weight and leveling up.

A Combination of Conventional Tools + Unconventional Training Methods

Heavy lifts, plus unique kettlebell and functional bodyweight movements

Comprehensive Nutrition Guide

Learn what to eat to lean out + my supplement recommendations

Everything you need to build & BURN including…

4 Days of Progressive Workouts Per Week

2 strength and 2 conditioning workouts for muscle gain & fat burn

20+ Hours Of Demo Workouts and Videos

Every exercise includes a demonstration video for good form.

Joint Mobility Warm-Ups & Decompressions

To help you prime and recover for each workout.

Comprehensive Nutrition Guide

Including my recommended supplements for best results.

watch from Anywhere!

Each program is accessible through my Primal Fitness App. Once your purchase is complete, you can download the app from the App Store and use your access details to sign in. Cast to TV using Chromecast, Airplay, and Bluetooth.

Are you Ready
to get started?

If it’s time to get serious about getting results, this program has everything you need to make incredible gains in just 8 weeks.

For a limited time only, sign up today to save $50 off the purchase price.

shredded program

$199.99
$149.99 Special Offer

$199.99 $149.99

Special Offer

One Time Purchase With Lifetime Access

8-Weeks of Full Gym Workouts | 20+ Hours

Detailed Nutrition Guide, Program Calendar, + E-Book

Access To My Private Facebook Group

FAQ

Who is The Program For?

This Shredding Program is for anyone who is ready to get lean and mean without having to go through the same boring routines most of us have been exposed to.

I remember digging through the Arnold Schwarzenegger Encyclopedia of Modern Bodybuilding as a teenager. They worked, but man were they boring.

I was able to achieve a physique that most would consider “in shape” with these tried and tested bodybuilding routines.

I remember moving to a new school in 8th grade and walking into class: everyone looked at me with a bewildered look in their eyes. They called me “roids” because I had muscles that no one else had.

I was proud of my physical achievements but my adolescent glory was quickly destroyed after I started training jiu jitsu and kickboxing.

Everyone in the gym had their way with me. My classmates in jiu jitsu mopped the floor with me and my partners in striking class tore me apart.

I thought I was in shape but my aesthetic physique wasn’t functional.

I quickly looked to the training my peers were doing to train for combat and boy was it a whole other beast than what I was used too. They used kettlebells, sledgehammers, slam balls, and ran a whole lot!

They trained for the real world chaos of their sport. They programmed their strength and conditioning to mimic the unpredictable nature of their fights.

They trained in various positions, angles, and worked on speed, footwork, agility, power, and mental fortitude.

It’s in training with MMA fighters that I learned to conquer my inner quit, my inner weak self that lived in constant fear of

“I’m not good enough”

“I don’t belong here”

“This isn’t for me”

I learned to accept defeat and learn from my failures.

I learned that my traditional training in the sagittal plane wasn’t cutting it: moving weights up and down in my bench press, squat, and deadlift were making me maximally strong in those lifts but not in the real world, not when someone with the same grit and will to win was coming at me 100% from all angles and levels. This is when I was exposed to kettlebells and unconventional training.

Combining unconventional tools with traditional weightlifting has allowed me to reach a new level of strength and conditioning as well as to attain a physique of an athlete.

What Will You Take Away From The Program?

You will learn how to program heavy lifts like the barbell deadlift, row, squat, and press with functional movements with kettlebells and bodyweight to help you stay healthy and keep training hard and smart.

You will get access to MY personal diet regime to get an idea of how to program your nutrition to maximize your gains.

You will have my top cues and tips in every exercise video!

DO I LOSE ACCESS TO THE WORKOUTS AFTER 8 WEEKS?

You have LIFETIME access to the workouts! This means you can complete the program in 8 weeks or take your time getting through it or even repeat the program as many times as you would like!

Where Can You Do This Program?

This program can be performed most effectively in a full gym or box gym with access to barbells and dumbbells.

I also provide kettlebell and bodyweight alternatives to most equipment not found at home so that you can still get after it with minimal equipment.

What’s Needed For The Program?

This Program requires access to a full gym/box gym with access to barbells/kettlebells/rowers/fan bikes, ski ergs etc.

BUT I have also noted alternatives for the harder to find gear such as barbells, ski ergs, bikes etc. This program is scalable and great for all levels!

HOW DO I ACCESS THE WORKOUTS? IS THERE A PDF?

This program includes workout videos but I also include a PDF that has the workouts written out for you.

The workout videos are accessible using my Primal Fit App, available for iOS and Android!