Eric Leija posted a new activity comment 1 month ago
Short on time but still need to get in a killer session?
Battle ropes are your new best friend.
Battle Rope Workouts: Why Even the Quick Ones are Effective
Battle ropes do so much more […]
Eric Leija wrote a new post, 4 Ways You Might Be Unknowingly Tanking Your Testosterone Levels 2 months ago
Feeling like your lifts and flows are more difficult than normal, or you’ve plateaued on seeing results? Or maybe you’re just feeling more tired or irritable than usual with […]