Goal & tool specific
Video
Programs
From building and shredding to conditioning and cardio, there is a program for you.
Not sure where to start? Take the 30 second fitness quiz below & discover the program best suited for you!
Workout programs tailored to help you Accomplish your goals
Each program combines all the tools and techniques I use with my clients and in my own training.
Bulking programs
Shredding programs
Strength programs
Mobility programs
Conditioning & cardio programs
These programs have been amazing for me. Decided to change my lifestyle and had no guidance on how to start with my fitness goals. A few years later with a few of Eric’s programs in my arsenal, I’ve never felt better… and stronger!
Andrew G
The COVID lockdown hit me really hard. Gained a lot of weight (20 pounds!) from the lack of activity and moving around. Thank god I decided to get my fitness back on track. I tried a few other coaches/trainers’ programs and none were as good and as smooth as Eric’s lineup!
Christina T
Was a big fan of the Single KB program! Been working out with the follow-along for years. Decided to try a few more of the other programs for some variety and gotta say, this guy’s a coaching genius!
Robb L
I am really new to working out. I’m only 4 weeks into the program and it’s life-changing! I used to hate going to gym, felt too much like a chore. Now that I have more guidance and accessibility, I’ve been looking forwards to my workout every day!
Daniel S
One heck of a work out. One kettlebell is all that’s needed. I’m on week 3 now and I look forward to doing the work every day. It goes by fast but it’s effective.
Jeff kuchak
Ready to stop the guesswork and start seeing results?
Are you ready to narrow the focus of your training to a specific goal, or even a specific tool? Are you also ready to remove the guesswork of deciding which exercises to perform during workouts?
These programs are for anyone looking to switch things up in their training and push through plateaus. They are for anyone tired of training in pain, and who wants to see results without sacrificing their health.
My aim is for you to see that there is more than one way to become your fittest self. With my programs, you can begin to move better and become more durable, all while having fun, staying injury-free, and reaching your goals.
Comprehensive supplement & Nutrition guide
Compliment your training with direct access to my personal diet regime. This guide will help you choose the right foods and supplements that will help support muscle growth and overall health and wellbeing.
Watch from anywhere
Download The Primal Fit App
Explore my video programs
Explore my video programs
