All Courses

USD149

Primal Kettlebell Course

The Primal Kettlebell Course (PKC) will teach you how to master the kettlebell and give you the ultimate full-body workout as you follow along legendary trainer Eric Leija’s revolutionary one of a kind system, techniques, and videos. With more than 150 high-def videos and Eric’s in-depth workouts, you get the comprehensive instruction necessary to master the kettlebell, transform your body, boost your performance, and enjoy the process. Be sure to join the Primal Kettlebell Courses private group to ask questions and engage with the community about the kettlebell course and any other fitness questions. We're all here for the same purpose which is to optimize our life, let's get it!

See more...

FREE 4-Week Primal Kettlebell Workout Program

Welcome to the FREE Primal Kettlebell Workout Program! In this program, Eric will guide you through a series of workouts ranging from joint mobility and movement preparation to a series of body weight exercises & kettlebell flows/complexes. At the end of each day, you will follow Eric through a decompression and cool down series to help you recover. Be sure to engage in the the Free 4-week workout public group to ask questions and connect with the community about the workouts and any other fitness questions. We're all here for the same purpose which is to optimize our life, let's get it!

See more...

$595

8-Week Personalized Dolce Diet Nutrition Plan

Tap into the world’s premier athletic nutritionist’s expertise & team of dietitians for optimum training, results, & body transformation. Mike Dolce's 8-Week Personalized My Diet Program designed to guide & push your diet & nutrition goals further helping you achieve the body transformation you've been seeking. Receive continued support & guidance through our online chat system & groups to ensure your success throughout your 8-Week Diet Plan and long after. Once you've made your purchase, complete your questionnaire and Mike Dolce, along with his team and Eric will begin personalizing your 8-week diet program, let's get it!

See more...

$299

4-Week Personalized Workout Program

This personalized 4-Week training program is designed specifically around your fitness goals. Weekly interactions & guidance from Eric through our online system accompanied by a 10-minute initial setup phone call. Once you've made your purchase, complete your questionnaire and Eric will begin personalizing your 4-week workout program, let's get it!

See more...

USD399

8-Week Personalized Online Workout Program

Extend your training with the 8-Week program designed to guide & push your fitness goals further. Continued support & guidance through our online system to ensure success throughout your training. Once you've made your purchase, complete your questionnaire and Eric will begin personalizing your 8-week workout program, let's get it!

See more...

$499

12-Week Personalized Workout Program

Push your training to the primal edge with the 12-Week online program. Offering 3 months of online support & specialized workouts designed to guide & drive your fitness goals beyond your expectations. Once you've made your purchase, complete your questionnaire and Eric will begin personalizing your 12-week workout program, let's get it!

See more...

USD249

Premium Primal Kettlebell Course

The Premium Primal Kettlebell Course (PKC) will teach you how to master the kettlebell and give you the ultimate full-body workout as you follow along legendary trainer Eric Leija’s revolutionary one of a kind system, techniques, and videos. The Premium PKC Course option is designed for the person looking to receive one-to-one interaction from Eric on the videos they upload of themselves performing the exercises from the course. Enjoy more than 150 high-def videos and Eric’s in-depth workouts, you get the comprehensive instruction necessary to master the kettlebell, transform your body, boost your performance, and enjoy the process. Be sure to join the Primal Kettlebell Courses private group to ask questions and engage with the community about the kettlebell course and any other fitness questions. We're all here for the same purpose which is to optimize our life, let's get it!

See more...

USD99

8-Week Single Kettlebell Video Program

This 8 week workout program combines single kettlebell and bodyweight exercises to help you get fit fast. The imbalance load and versatility of the kettlebell and various mobility based bodyweight movements will help you become a more well rounded athlete. You’ll move in various ways that will help you gain strength more easily applicable to everyday life. We don't live in a linear world, so why should we train like we do? Unlike traditional bodybuilding and conventional weight training this workout program will help you become more adaptable to the chaotic nature of real life and real time sports. This program is designed to help you gain REAL strength and move in ways that will help you be more prepared on the field, the court, the cage, the jiu jitsu mat and not just in the gym. I believe that if you focus on performing and training like an athlete, then you will look like one too. So, in addition to getting bigger, faster, stronger, and more mobile, you will also get lean and mean and achieve the body of your dreams. All you need is one kettlebell.

See more...

USD99

8-Week Shredded Program

This 8 week shredded program is broken up into 18 workouts scheduled out for 8 weeks. This Program requires access to a full gym/box gym with access to barbells/kettlebells/rowers/fan bikes, ski ergs etc. I have also noted alternatives for the harder to find gear such as barbells, ski ergs, bikes etc. You will learn how to program heavy lifts like the barbell deadlift, row, squat, and press with functional movements with kettlebells and bodyweight to help you stay healthy and keep training hard and smart. My goal with this program is to help anyone get a safe and effective workout anywhere, anytime.

See more...


X
Send this to a friend